How to Make Banana Flour
Bananas come in a variety of sizes and colors when ripe, including yellow, purple, and red. Bananas can be eaten raw though some varieties are generally cooked first. Depending upon cultivar and ripeness, the flesh can vary in taste from starchy to sweet, and texture from firm to mushy. Unripe or green bananas and plantains are used as an ingredient in various dishes, such as in curries and stews, and are the staple starch of many tropical populations.
How to make banana flour:
Materials needed:
green bananas, saba or cardaba
salt
Utensils needed:
solar dryer
chopping board
measuring cups/spoon
basin
knife
grinder
sifter
Packaging materials:
plastic bag
Procedure:
1. Prepare brine solution; 1 tbsp. salt to 5 cups water.
2. Wash bananas and peel. Soak immediately in brine solution.
3. Wash again to remove latex.
4. Cut into halves and remove seeds.
5. Slice longitudinally at 1/3 cm. thick.
6. Dry in solar dryer for 8-10 hours.
7. Grind 2-3 times or until very fine.
8. Pass through a fine sieve and pack in plastic bags.
Source: DOST, photo from:diabetesdigest.com
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